This episode of the Friendship CrossFit Podcast goes into convenience and variety

Podcast Episode 13: Convenience vs. Variety

Available on Anchor here.

This episode of the Friendship CrossFit podcast goes into how our life of abundance and convenience forces us into being weaker mentally and physically. It recommends adding variety to your life in a few different ways, but the goal is to open up the mind to being able to see where you have accepted convenience too much, then take steps to add some variance in those areas.

Available on iTunes here. 

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