This image is the cover photo for Podcast Episode 14 at Friendship CrossFit on running and endurance

Podcast Episode 14: Running – The Good, The Bad & Our Club

Available on Anchor here.

This episode of the Friendship podcast goes into some of the issues surrounding the running world, as well as every day gym goers and how they approach it. I aim to shed light on how people can fix their mindset towards running, as well as our next Friendship Club for the Summer of 2018.

Available on iTunes here. 

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