Steps Before Coming In!
1. Monday-Friday only for Drop-ins!
*Saturday drop-ins only available if you accompany a current FCF’er*
2. Click the appropriate link below and pay ahead of time.
3. Must have a minimum 6-months experience at a reputable affiliate and feel confident with all of the movements. We perform all of the olympic lifts in our facility and expect you to know them if you come in from out of town.
4. Please be kind and drop firstname.lastname@example.org an email once you purchase to let us know when to expect you! We want to be able to roll out the red carpet and give you a once-in-a-lifetime experience!