In our recent survey, over 50% of Friendshippers said that “Accountability” was what they needed help with the…
Friendship CrossFit has built a team of professional nutrition experts into their coaching staff. We believe that the best way to end the obesity epidemic in America is through educating families and helping them implement a sustainable approach to eating. Our nutrition plans start at your level and are geared to help you fit in things you enjoy in moderation, and with a bigger vision in mind so that you don’t just eat healthy for a few weeks and then fall off the wagon. Here are some highlights that our staff can provide:
- Grocery Lists
- Food Guides
- Meal Plans
- Help getting off medications (and eating with those in mind)
- Testing procedures
- Guided long term plans to your goals
The most impactful way to reach your nutrition goals is in a 1-on-1 setting. However a few times a year we offer an inclusive challenge setting to provide incentives and a community accountability system which can be a fun way to get started. Either way, we know that anyone can be successful with our nutrition team if they have the right attitude!
Reach out today!
Average Results in 6-8 Weeks
Weight Lost: 10lbs
Body Fat % Change: -3.5%
Inches lost (6 points): 6.5inches
Nutrition Blog Posts!
Written by Ellie Anderson Congratulations to the over 40 participants of the 2018 Friendship New Year Nutrition Challenge!…
Precision Nutrition, CF L1
Owner, Corporate Wellness & Nutrition
Licensed & Registered Dietitian, CF L1