Schedule

The Friendship CrossFit schedule offerings allow for the athletes and community to maximize their abilities with convenient and accessible classes and extra clubs. Each of these extra programs are run by an expert coach in our accessory area, designed for both open gym and club use. The Friendship intro program is all scheduled 1-on-1 and also utilizes this accessory space!

M-F CrossFit Group Classes

5:30am

6:30am

9:30am

Noon

3:30pm

4:30pm

5:30pm

6:30pm

Saturday CrossFit Group Classes

7:00am

8:30am

10:00am

Burner Classes

Monday, Wednesday – 7:30pm

Kids (School Year):

Thursday: 4:15-5:00pm

Saturday: 12:30pm-1:00pm

Sunday: 2:00-2:30pm

Teens (School Year):

Tuesday, Thursday: 7:00-8:00pm

Saturday: 11:30am-12:30pm

Sunday: 1:00-2:00pm

Barbell Club:

Monday, Wednesday – 6:30pm

Saturday: 10:00am

Gymnastics Club:

Monday, Wednesday – 5:30pm

Saturday: 8:30am